Find a beautiful jar and begin to fill it each day with affirmations and prayers to the Universe on forgiveness and letting go of thoughts that serve no purpose. Pull them out and reread them at the end of each month.
Don’t let the thoughts that caused you to write them flow into your mind. Only feel the words of forgiveness and letting go. Let them permeate you with each new breath. Healing process that can work for you must be engaged in each day with commitment and passion.
