Diva Tasting: Keto Friendly Sprouts…

Keto Friendly Sprouts


2 Pounds Fresh Brussels Sprouts

10 Slices Bacon

1 Teaspoon Butter

3 Teaspoons Olive Oil

4 Cloves Garlic, Minced

½ Cup Reduced-Sodium Chicken Broth

½ Teaspoon Kosher Salt

¼ Teaspoon Ground Black Pepper

4 Teaspoons Butter


Step 1 Cut an ‘X’ in the core end of each Brussels sprout. Set sprouts aside.

Step 2 Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes; drain and cool on paper towels. Crumble.

Step 3 Heat 1 teaspoon butter and olive oil in a large skillet over medium heat; cook and stir garlic until golden brown, 3 to 5 minutes. Add Brussels sprouts; toss to coat. Stir in broth, salt, and black pepper; cover and cook until Brussels sprouts are tender, 12 to 14 minutes. Drain liquid from pan.

Step 4 Stir remaining 4 teaspoons butter into Brussels sprouts mixture until melted. Mix in bacon and serve.


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