Greek Salads for Summer
Cucumber and Feta Greek-Style Salad
Ingredients
¼ Cup Balsamic Vinegar
3 Tablespoons Extra-Virgin Olive Oil
¼ Teaspoon Kosher Salt (Or To Taste)
¼ Teaspoon Ground Pepper
4 Cups Grape Tomatoes (1 Pound 3 Ounces), Halved
½ Cup Chopped White Onion
⅓ Cup Chopped Fresh Basil or Flat Leaf Parsley
1 ½ Cups Halved And Sliced Cucumber
½ Cup Halved Kalamata Olives
½ Cup Crumbled Feta Cheese
Directions
Step 1 Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour. Add cucumber, olives and feta and toss to coat.
Going Greek-Style With Hummus
Ingredients
2 Cups Arugula
⅓ Cup Cherry Tomatoes, Halved
⅓ Cup Sliced Cucumber
1 Tablespoon Chopped Red Onion
1 ½ Tablespoons Extra-Virgin Olive Oil
2 Teaspoons Red-Wine Vinegar
⅛ Teaspoon Ground Pepper
1 Tablespoon Feta Cheese
1 4-Inch Whole-Wheat Pita
¼ Cup Hummus
Directions
Step 1 Toss arugula in a bowl with tomatoes, cucumber, onion, oil, vinegar and pepper. Top with feta. Serve with pita and hummus.
Just Greek-Style Salad
Ingredients
1 Large Bag Baby Spinach
3 Tablespoons Extra-Virgin Olive Oil
1 Tablespoon Lemon Juice
1 Tablespoon Red-Wine Vinegar
1 Teaspoon Dried Oregano
¼ Teaspoon Salt
¼ Teaspoon Ground Pepper
2 Ripe Medium Tomatoes, Cut Into 3/4-Inch Dice
1 ½ Cups Diced Cucumber (3/4-Inch)
1 Cup Diced Green Bell Pepper (3/4-Inch)
⅓ Cup Thinly Sliced Red Onion
¼ Cup Quartered Pitted Kalamata Olives
½ Cup Diced Feta Cheese (2 1/2 Ounces)
Directions
Step 1 Whisk oil, lemon juice, vinegar, oregano, salt and pepper together in a large bowl. Add spinach, tomatoes, cucumber, bell pepper, onion, olives and feta. Toss to coat. Serve with garlic crostini or pita. Serves 4
Couscous and Feta Salad
Ingredients
5 Tablespoons Red-Wine Vinegar or Balsamic
1 Tablespoon Chopped Fresh Oregano
2 Clove Garlic, Minced
¼ Teaspoon Kosher Salt
2/3 Cup Extra-Virgin Olive Oil, Divided
½ Teaspoon Ground Pepper, Divided
2 Cups Multicolored Cherry Tomatoes, Halved
1 Medium Red Bell Pepper, Diced (Optional)
1 Cup Sliced Red Onion
½ Cup Pitted Kalamata Olives
4 Cups Cooked Couscous, Cooled
1 Cup Crumbled Feta Cheese
½ Cup Pine Nuts, Toasted
Chopped Fresh Basil For Garnish
Directions
Step 1 Preheat oven to broil with rack about 6 inches from heat source. Whisk vinegar, oregano, garlic, salt, 3 tablespoons oil and 1/4 teaspoon pepper in a small bowl.
Step 2 Combine tomatoes, bell pepper, onion, olives and the remaining 1 tablespoon oil and 1/4 teaspoon pepper in a large bowl; toss well to coat. Spread in an even layer on a large rimmed baking sheet . Broil until the vegetables are lightly charred and tender, 8 to 10 minutes, stirring halfway through. Transfer the vegetables to a large bowl; discard the pan juices.
Step 3 Add couscous, feta and pine nuts to the vegetables. Drizzle with the vinaigrette and toss gently to coat. Garnish with basil, if desired.
Note: May use prepare Quinoa instead of couscous.