I have noticed how much these supplements in my diet and supplement intake help with inflammation and therefore, many joint and muscle issues. Inflammation and Digestive are my two main areas of focus these days. When I stay focused so many other things improve as well. Give it a try.

Namaste, The Queen Cronista…

Anti-inflammatory best supplements…

I’ve mentioned many times I am a supplement Queen! I’m always reading articles to update myself on what’s up in supplement world. Here is the latest I found. Other than starting to use yam cream by the age of thirty to balance hormones, anti-inflammatory are essential as well as .95so many other natural fixes.

Do you wake up in the morning with stiff joints or pain in your hips, back, knees or elbows? Then chances are you’re feeling the effects of chronic inflammation taking its toll on your body.

The good news is that it is NEVER too late to help get this under control. And the best part is there are certain foods that help you do this naturally, without the need for prescription medications.

3-Sec Quiz: What is the #1 Anti-inflammatory Food?

A: Turmeric

B: Onion

C: Pineapple

D: Black Pepper

E: Other: use this website if interested…https://pages.upwellness.com/inflammation-quiz/?offer=77&session_id=102f0b1d6143e68e28c48873086bbb&n=tune&cid=10_PH81022&mid=10_PH81022&AFFID=477232&subid=10_PH81022&partner_id=10

Make your selection above or click here to skip straight to the answer.

Remember, it’s NEVER too late to get chronic inflammation under control. You just need to know how to do it.