Crock Pot Pulled Flank Steak
1- 3 lb. Flank Steak, Cut Into 8 Pieces
2 Tablespoons Avocado Oil OR Olive Oil
1 (8 Ounce) Package Cremini Mushrooms, Roughly Chopped
1 Medium Onion, Finely Chopped
2 Large Cloves Garlic, Minced
1 Teaspoon Dried Thyme
¼ Cup Dry Red Wine
2 Cups Beef Broth
2 Tablespoon Worcestershire Sauce
1 Teaspoon Kosher Salt, Or To Taste
Freshly Ground Black Pepper To Taste
1 Cup Water
3 Tablespoons All-Purpose Flour
Step 1 Set Crock Pot to High
Step 2 Heat avocado oil in the pot. Add mushrooms and onion; sauté until onion is translucent, about 5 minutes. Add garlic and thyme; sauté until fragrant, about 1 minute. Pour in wine; cook and stir until almost evaporated, about 2 minutes.
Step 3 Add broth, Worcestershire sauce, salt, and pepper; bring to a simmer. Add steak and turn to coat until coated with the broth mixture. Stir water and flour together in a small bowl to make a slurry. Add the slurry to the broth mixture in the pot.
Step 4 Stir every hour in the pot. Add water ¼ Cup at a time if needed. Lower cooker to low after 1 hour.
Step 5 Cook on low 8 hours.
Step 6 Pull steak apart into shreds using 2 forks. Return shredded steak to the pot and mix with the liquid. Serve with mashed potatoes or put on sandwich roll with mayonnaise. Serves 4