Diva Tasting: Keto Friendly Meatloaf…

Keto Friendly Meatloaf


2  pounds ground beef or half pork and half beef

1 cup crushed pork rinds

1 cup grated Parmesan cheese

½ cup tomato sauce

¼ cup chopped onion

1 large egg

2 tablespoons chopped fresh parsley

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon garlic powder


Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×5-inch loaf pan.

Mix meat, pork rinds, Parmesan, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder together in a bowl until well combined. Press mixture into the prepared pan.

Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s