I have had so many people ask about some suggestions on healthy snacks. My wonderful Daughter-in-Law has her masters in nutrition. This is some research I found that is compatible with her suggestions to me... 18-Heart Healthy Info https://www.healthline.com/nutrition/heart-healthy-snacks-and-drinks#17.-Tomato,-feta,-and-white-bean-salad our heart is part of your body’s cardiovascular system, which also includes your veins, arteries, and …
Category: Things That Contribute to Good Health
Diva Tasting: Broiled Scallops…
Broiled Scallops Ingredients 3 Pounds Sea Scallops 1 Tablespoon Garlic Salt 5 Tablespoons Butter, Melted 2 Tablespoons Lemon Juice Directions Step 1 Turn broiler on. Step 2 Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice. Step 3 Broil 6 to 8 minutes or …
Diva Tasting: Grilled Sea Bass…
Grilled Sea Bass Ingredients ¼ Teaspoon Garlic Powder ¼ Teaspoon Onion Powder ¼ Teaspoon Paprika Lemon Pepper To Taste Sea Salt To Taste 2 Pounds Sea Bass 3 Tablespoons Butter 2 Large Cloves Garlic, Chopped 1 Tablespoon Chopped Italian Flat Leaf Parsley 2 Tablespoons Extra Virgin Olive Oil Directions Step 1 Preheat grill for high …
Diva Tasting: Spinach Strawberry Salad…
Spinach Strawberry Salad Ingredients 2 Bunches Spinach, Rinsed And Torn Into Bite-Size Pieces 4 Cups Sliced Strawberries ½ Cup Vegetable Oil ¼ Cup White Wine Vinegar ½ Cup White Sugar ¼ Teaspoon Paprika 1 Cup Chopped Pecans or Walnuts 2 Tablespoons Sesame Seeds 1 Tablespoon Poppy Seeds Directions Step 1 In a large bowl, toss …
Diva Tasting: Skillet Chicken and Mushrooms…
Skillet Chicken and Mushrooms Ingredients 3 Tablespoons Butter 2 Tablespoons Olive Oil ½ Teaspoon Dried Parsley 1 Teaspoon Dried Basil 2 Cloves Garlic, Minced 1 Teaspoon Salt 3 Teaspoons Lemon Juice 2 Teaspoons White Cooking Wine 6 Skinless, Boneless Chicken Breast Halves, Chopped 2 Pound Fresh Asparagus, Trimmed And Cut Into Thirds 3 Cups Sliced …
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Diva Tasting: Let’s Pit Cherries…
Let’s Pit Cherries How to Pit Cherries With a Cherry Pitter The rock-hard pit or seed in the middle of a cherry is the last thing you want to bite into when you're eating a luscious cherry pie or cobbler. And it will be the last thing you bite into, right before you make an …
Diva Tasting: Fisherman’s Casserole…
Fisherman’s Casserole Ingredients For Potato Crust: 3 Russet Potatoes, Cut Into Chunks 3 Tablespoons Butter 1 Pinch Freshly Grated Nutmeg Kosher Salt And Ground Black Pepper To Taste 1 Pinch Cayenne Pepper, Or To Taste ½ Cup Milk For The Spinach: 2 Teaspoons Olive Oil 12 Ounces Baby Spinach Leaves For The Sauce: 3 Tablespoons …
Diva Ranting: Queen Quotes…
2021 Queen Quotes I had to tell someone the other day that “kindness won’t get me into heaven, because my mouth is running offense for me.” LOL I am a person who is blunt to a fault and who would never intentionally hurt an animal or human. However, I have not time or patience for …
Diva Tasting: Portobello Caps and Vegetables…
Portobello Caps and Vegetables side Ingredients 1 Tablespoon Olive Oil 1 Tablespoon Butter 1 Tablespoon Garlic, Peeled And Minced 1 White Onion, Diced 1 Sm. Package of Spinach ½ Teaspoon Kosher Salt 6 Large Portobello Mushroom Caps 2 Cups Mozzarella Shredded Directions Step 1 Heat olive oil and butter in a medium skillet over medium …
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Diva Researching: Herbal Supplements…
2021 Blog Herbal Supplements When I lived in Phoenix one of my dearest friends was a certified herbologist. While I lived there I looked 15 years younger than I should because I took all the supplements she recommended. When I moved I was not as faithful to my supplement regime. I found I could truly …
