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Cauliflower Mac N’ Cheese
Ingredients
1 Head Cauliflower, Cut Into Florets
1 Teaspoon Sea Salt
1 Teaspoon Mixed Garlic Herbs
½ Teaspoon Ground Black Pepper
3 Tablespoons Olive Oil
2 Cups Shredded Cheddar Cheese
½ Cup Heavy Whipping Cream
1 Tablespoon Ghee (Clarified Butter)
1 Pinch Ground Nutmeg
3 Tablespoons Grated Parmesan Cheese
Directions
Step 1 Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
Step 2 Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.
Step 3 Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.
Step 4 Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.
Step 5 Bake in the preheated oven until golden, about 10 minutes.
Cauliflower Risotto
Ingredients
¼ Cup Melted Butter
½ Onion, Finely Chopped
1 Clove Garlic, Minced
2 Small Bags Cauliflower Rice
1 Cup Sliced Fresh Cremini Mushrooms
½ Cup Heavy Whipping Cream
½Cup Grated Parmesan Cheese
1 Teaspoon Kosher Salt
¼ Teaspoon Ground Black Pepper
¼ Teaspoon Ground Nutmeg
Directions
Step 1 Melt butter in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in grated cauliflower; cook for 3 minutes more. Add mushrooms and cook until tender, about 3 minutes.
Step 2 Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.
Asiago Cauliflower Soup
Ingredients
3 (14 Ounce) Cans Low-Sodium Chicken Broth
1 Head Cauliflower, Cut Into 1-Inch Pieces
¼ Cup Dry White Wine
2 Bay Leaves
1 Clove Garlic, Diced
1 (8 Ounce) Package Cream Cheese, Softened
4 Ounces Diced Asiago Cheese, Or More To Taste
Kosher Salt And Ground Black Pepper To Taste
1 Tablespoon Chopped Fresh Rosemary
2 Teaspoons Fresh Thyme Leaves
Directions
Step 1 Bring chicken broth to a boil in a large pot. Cook cauliflower, white wine, and bay leaves in the boiling broth over medium-high heat until cauliflower is tender, 10 to 15 minutes.
Step 2 Mix garlic, cream cheese, and Asiago cheese together in a bowl.
Step 3 Strain cauliflower from broth with a slotted spoon and add to the cheese mixture. Remove bay leaves from stock and discard.
Step 4 Mash cauliflower and cream cheese mixture with a potato masher until well mixed; season with salt and black pepper.
Step 5 Stir cauliflower mixture into the broth until smooth. Season with rosemary, thyme, salt, and black pepper.
Beef N’ Cheese Cauliflower
Ingredients
1 Lb. Lean Ground Beef
1 Head Cauliflower, Chopped
2 Ounces Fat-Free Cream Cheese, Softened
¼ Cup Half N’ Half
¼ Cup Grated Parmesan Cheese
¼ Cup Shredded Cheddar Cheese
½ Cup Bread Crumbs
2 Tablespoons Butter, Melted
Directions
Step 1 Preheat the oven to 350 degrees F (175 degrees C). Brown meat until crumbly; remove to paper towel-lined dish to drain.
Step 2 Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
Step 3 Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
Step 4 Mix bread crumbs and melted butter together in a small bowl.
Step 5 Transfer steamed cauliflower to a 3-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
Step 6 Bake in the preheated oven until bubbly and browned, about 20 minutes. Serves 6
Truffle Cauliflower
Ingredients
7 Tablespoons Butter, Divided
½ Cup All-Purpose Flour
3 Cups Half N’ Half
5 Ounces Truffled Pecorino Cheese, Grated, Or More To Taste
1 Teaspoon Kosher Salt, Or To Taste
1 Pinch Cayenne Pepper, Or More To Taste
1 Pinch Ground Nutmeg
1 Large Head Cauliflower, Cored And Separated Into Florets
2 Tablespoons Bread Crumbs
4 Tablespoons Finely Grated Parmigiano-Reggiano Cheese, Or More To Taste
1 Tablespoon Extra-Virgin Olive Oil
1 Tablespoon Chopped Fresh Chives, Or To Taste
Directions
Step 1 Preheat the oven to 425 degrees F (220 degrees C). Butter a 9×13-inch baking dish with 1 tablespoon butter.
Step 2 Melt remaining 6 tablespoons butter in a saucepan over medium heat. Whisk flour into butter; cook and stir until raw flour taste cooks off, 2 to 3 minutes.
Step 3 Gradually whisk milk into flour mixture. Increase heat to medium-high; cook and stir until mixture thickens and comes to a simmer, 5 to 10 minutes. Stir truffled Pecorino cheese, salt, cayenne pepper, and nutmeg into milk mixture until cheese sauce thickens.
Step 4 Bring a large pot of salted water to a boil; add cauliflower and cook until slightly tender, about 6 minutes. Drain and transfer cauliflower to the prepared baking dish.
Step 5 Spread cheese sauce evenly over cauliflower. Dust with bread crumbs and Parmigiano-Reggiano cheese. Drizzle olive oil on top and sprinkle with a pinch of cayenne pepper.
Step 6 Bake in the preheated oven until browned and bubbling, about 30 minutes. Garnish with chopped fresh chives
Mashed Cauliflower Bake
Ingredients
1 Head Cauliflower, Coarsely Chopped
1 (4 Ounce) Package Cream Cheese, Softened
¼ Cup Grated Parmesan Cheese
½ Teaspoon Garlic Powder
Salt And Ground Black Pepper To Taste
¼ Cup Shredded Cheddar Cheese, Or As Needed
Directions
Step 1 Preheat oven to 350 degrees F (175 degrees C).
Step 2 Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 5 to 10 minutes. Transfer cauliflower to a bowl.
Step 3 Mash cauliflower with cream cheese until smooth; stir in Parmesan cheese, garlic powder, salt, and black pepper. Spoon mixture into a 1-quart casserole dish; top with Cheddar cheese.
Step 4 Bake in the preheated oven until bubbling and Cheddar cheese is melted, 10 to 15 minutes.
Serves 6