Diva Musing: Schisandra

Yesterday I listed a few of the supplements I take to stay healthy.  Today I'm giving you a little tip on Schisandra from one of the medical resources online. This is one of the new ones I started last winter to keep me up and at them all winter.  It is a natural resource for …

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Diva Tasting: Thai Beef….

Thai Beef Ingredients 2 Tablespoons Coriander Seeds, Coarsely Cracked 1/2 Cup Firmly Packed Dark Brown Sugar 1/4 Cup Soy Sauce 1 Tablespoon Lime Juice 2 Cloves Garlic, Minced 1 Pinch Ground Ginger 2 Pounds Flank Steak Directions Place flank steak in the freezer for 20 minutes. Whisk coriander, brown sugar, soy sauce, lime juice, garlic, …

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Diva Musing: Health and Glutathione…

I had a friend in Arizona who had her Ph.D in Herbology.  She got me on the daily holistic wagon train of supplements long ago.  One of the newer ones I've been researching is listed below.  I have only had the flu once in my life and until I moved back to the mold filled …

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Diva Tasting: Crust-less Spinach Quiche…And Angle Trifle….

Spinach Quiche Ingredients 1 Tablespoon Vegetable Oil 1 Onion, Chopped 1 (10 Ounce) Package Frozen Chopped Spinach, Thawed And Drained 6 Eggs, Beaten 3 Cups Shredded Muenster Cheese 1 Cup Swiss Cheese Shredded 1/4 Teaspoon Sea Salt 1/2 Teaspoon Ground Black Pepper Directions Preheat oven to 350 degrees F. Lightly grease a 9 inch pie …

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Diva Tasting: Smothered Chicken Southern Style…

Smothered Chicken Southern Style Ingredients 1/2 Cup Butter 1 Whole Chicken, Cut Into Pieces 1 Teaspoon Salt 1/2 Teaspoon Ground Black Pepper 3/4 Cup All-Purpose Flour ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3 Cups Chopped Yellow Onions 1 Cup Chopped Celery 4 Cloves Garlic, Minced 2 Cups Chopped Carrots 4 Cups Chicken Broth 4 Tablespoons All-Purpose Flour 1/4 Teaspoon Cayenne …

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Diva Musing: Healthy Fall…

Fall is here and the Cronista is on a new lifestyle and movement program! Researching and found these tips from Fit Watch that may help  you as well.   HEALTHY WAY TO EAT ON A BUDGET… Top 10 Ways to Eat Healthy on a Budget With the economic situation in the world being what it is, it’s …

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